🍂 Foundations Program
🍂 Yoga Library and Live Yoga Classes
🍂 Guided Meditation Library
🍂 Breathwork Library
🍂 Weekly Meal Plans
🍂 Journaling Prompts
🍂 Weekly Digital Self-Care Package
🍂 Monthly Connection Calls
Everything you need to care for your stressed out nervous system!
🍂 Foundations Program
🍂 Yoga Library and Live Yoga Classes
🍂 Guided Meditation Library
🍂 Breathwork Library
🍂 Weekly Meal Plans
🍂 Journaling Prompts
🍂 Weekly Digital Self-Care Package
🍂 Monthly Connection Calls
⭐ 60-minutes of private coaching per month ($125 value)
⭐ One Art Journaling Class per month
🍂 Foundations Program
🍂 Yoga Library and Live Yoga Classes
🍂 Guided Meditation Library
🍂 Breathwork Library
🍂 Weekly Meal Plans
🍂 Journaling Prompts
🍂 Weekly Digital Self-Care Package
🍂 Monthly Connection Calls
Everything you need to care for your stressed out nervous system!
🍂 Foundations Program
🍂 Yoga Library and Live Yoga Classes
🍂 Guided Meditation Library
🍂 Breathwork Library
🍂 Weekly Meal Plans
🍂 Journaling Prompts
🍂 Weekly Digital Self-Care Package
🍂 Monthly Connection Calls
⭐ One Long-Distance Reiki Healing Session per month ($100 value)
⭐ One Art Journaling Class per month